"If you change the way you see things, the things you look at change. ”

Wayne W. Dyer

Support for:

Adults

Expats

Students

A secure space to cross through periods of imbalance, overcome the mental load and re-harmonise your personal or professional daily life.

Careful support in the face of the challenges of expatriation: loss of perspective, cultural isolation, adaptation to a new environment and a sense of disorientation.

Customised support to face academic pressure in Louvain, performance anxiety, stress management and orientation.

Vulnerabilities & sufferings

Mobilisation of resources & autonomy

A secure framework to approach:

  • Self Esteem Issues

  • Anxiety

  • Stress

  • Depression

  • Burn Out

  • Trauma

  • Grief and Loss

  • Going through sickness

  • Feeling “stuck”

But also :

  • Meaning of Life

  • Emotional Regulation

  • (Re) Setting of Life Goals

  • Assertivity

  • Establishment of Healthy Boundaries

  • Regaining autonomy

  • Relationship Challenges

  • Finding your ressources

Audrey Janssens, clinical psychologist

SPECIALIZED TRAINING

Degrees

2007 – UCL – Bachelor in Psychological and Educationnal Sciences

2009 - UCL - Master in Psychological Sciences with specialization

Orientations: Systemic, Psychoanalysis, Familily therapies, Interventional methods (coaching, relaxation, etc).

2016 – Compassion Mind Foundation France - Compassion-based therapy (CBT) – Level 1

2015 - Mindfulness - Level 1

2026 – UCL – University certificate in Pastoral Theology

Orientation : Spiritual support in the hospital, The impact of spirituality and faith on the resilience process in the face of trauma or illness.